Pre-Exercise Snack : La Pom-pom pompon (Choco-Coco Energy Cookie)Ingredients :1 cup date puree1 cup shredded coconut1/2 cup cocoa powder1/2 cup almond butter1/2 cup rolled oats1/4 cup chopped almonds1/4 cup chopped...

The importance of physical activity and nutrition in maintaining a healthy lifestyle cannot be overstated. They are two of the pillars that support our overall well-being. While many of us...

Footwear trends evolve, and as awareness about foot health grows, the transition from maximalist to minimalist shoes has gained traction. While maximalist shoes offer cushioning and support, minimalist shoes focus...

Points to consider : -> Start and finish with 5 Minutes of walking -> Depending on symptoms and comfort: :   - Go back 1 workout   - Repeat the...

In an age where fashion often overshadows function, it's crucial to scrutinize the consequences of popular trends on our well-being. The growing prevalence of narrow shoes within the footwear industry...

Hallux valgus, commonly known as a bunion, is a common foot deformity that can cause discomfort and impact mobility. Characterized by the deviation of the big toe towards the other...

En tant qu'aventuriers à la recherche d'un confort maximal et d'une connexion avec la nature, nous sommes attirés par le monde des chaussures minimalistes - une expérience unique où nos...

  Venturing into the great outdoors for long hikes, walks or runs is an exciting experience. However, proper hydration with the right balance of water and electrolytes is essential during...

Embarking on outdoor adventures like hiking, walking, or trail running is an exhilarating experience.   However, the appearance of foot blisters can quickly dampen your spirits.   To ensure a...

I've been running since I was a child behind a ball, and for the last ten years I've been racing all over the world. For me, running means freedom and...

We are proud and honored to have the superb athlete Vanessa Thauvette represent the SummitView360 brand. Vanessa is no ordinary athlete. She's had to overcome many hardships to get where...

I'm Yan (42) and I've been fishing with my parents ever since I was a kid. When I was 14, my parents saw an article in the newspaper (nicematin) announcing...